Jill Lynch CruzJan 13, 20226 min readAfraid You Don’t Measure Up? How to Stop Comparing and DespairingDo you ever feel a sense of despair when comparing yourself to others? Here are 5 ways to stop comparing yourself unfairly to others.
Jill Lynch CruzDec 9, 20215 min readBullied by the Voices in Your Head? 5 Ways to Tame Your Inner CriticDo you have a bully living in your head who tells you all the way you aren’t good enough? Here are 5 ways to live with your inner critic.
Jill Lynch CruzSep 3, 20206 min readThe Dark Side of Perfectionism: 4 Ways it Gets in the Way of Achieving your Goals Perfectionism is a fixed mindset holding us back from reaching our full potential. 4 ways to get out of your own way and achieve your goals.
Jill Lynch CruzJul 31, 20206 min readThe Real Reasons You're Procrastinating – and How to Get Moving!Here are the surprising reasons you're procrastinating, as well as helpful strategies to get you moving toward your goals. CONTINUE READING
Jill Lynch CruzJul 2, 20206 min readAchieve Your Goals by Creating Habits that ACTUALLY StickThe key to achieving your goals is improving how you develop and reinforce new habits when motivation and willpower lag CONTINUE READING